Goodness , September is almost over. This month I’ve lost 10lbs , I’m so pleased with that. Every 1lb is a step closer to being healthier. I tell you what though, i could really do with a back massage , it feels painful today.

I’m looking forward to losing more weight, I’m so grateful that my head has clicked back into the right mindset to do it.

My next mini goal is to lose seven and a half pounds in October. I know it doesn’t sound like much, but these things take time.

I think I may book a little pamper day for myself , a little self care would be lovely.

I wish I still had some human contact , I miss that physical connection with another person. I’d love an hug. Just to feel arms around me , and someone I can just rest my head on. He’s gone though , so that’s not going to happen. I miss him.

Girl Almighty